Why there is a cough after quitting smoking, how long is the period - this question worries many smokers who have decided to get rid of their addiction. An avid smoker, quitting smoking, thinks of the positive aspects in this issue, but there are also negative aspects.
This is due to the fact that for many years of smoking, the body becomes accustomed to nicotine and "rebels" without it. And this does not lead to good health. But this statement should not be used as an argument in support of smoking. However, this kind of body condition lasts very little, and there are more positive moments, including someone who quit smoking improves his life by 15-20 years.
How long does a person who quit smoking cough last?
What does it feel like to quit smoking? Unpleasant and sometimes painful sensations:
- Smokers ’lungs accumulate a lot of tar, nicotine and other harmful substances, and the most natural way to get rid of them is by coughing. A person can cough for a long time, it depends on how long and how much he smokes. But over time, the cough subsided. And because of his more active blood saturation with oxygen, his well -being, his appearance improved.
- The next unpleasant moment was hunger. These symptoms are the cause of weight gain in ex -smokers.
- During this period, blood sugar can drop, he will feel dizzy, absent, headache. All this does not last long, usually these symptoms disappear after 3 days.
- During this time, the mood often changes, nervous reactions to the problem appear. Sometimes people suffer from insomnia, nausea may occur. But gradually the body is cleared of nicotine, and these symptoms are reduced. And after about 3 months and disappeared completely.
The harmful effects of smoking on the lungs are known. 70% of smokers suffer from lung disease. And 90% of smokers cough, and after quitting smoking, they still do not stop suffering from lung disease. After all, it is not easy for the respiratory organs to recover.
And if someone who has quit smoking has a cough problem, then it is a good idea to see a doctor, maybe this is a symptom of a serious illness. But often this is a consequence of smoking, and doctors advise to monitor their health carefully, to treat all diseases in a timely manner.
The cause of cough
During the period of withdrawal from tobacco, the appearance of these symptoms is not surprising. After all, the body is trying to rebuild, which in one way or another affects the state of health. At this time, organ damage may occur.
Cough can appear for the following reasons:
- The bronchi and lungs of smokers try to clear the accumulated nicotine, which results in a strong tuberculosis.
- During the period of adaptation of the body, various inflammatory diseases of the respiratory system are often intensified.
Due to decreased immunity and irritation of the mucous membranes of the respiratory tract, diseases such as bronchitis, laryngitis, pharyngitis, tonsillitis may occur. Then, the emerging signs of the disease are added to the initial symptoms.
Problems that arise can have certain consequences:
- Many people return to smoking, thinking that the cough will not stop and therefore cannot be tortured.
- If you do not treat such symptoms, then you can cause serious diseases: infectious or allergic bronchitis, tracheitis.
- It is difficult for ex -smokers to maintain efficiency.
How long does the cough last after quitting smoking
Similar symptoms appear because the body in the process of smoking stops producing nicotine on its own, because the smoker receives it from the outside.
As a result, when quitting smoking, a person feels the need for it and does not feel comfortable.
The duration of such a process depends on the particular organism. Smokers find the first 10 days to be the hardest. Then it is necessary to exceed the limit of 1 month, and after 6 months the person no longer feels the desire to smoke.